• prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 3 boneless skinless chicken breasts (cooked and shredded)
    • 1 jar alfredo sauce (16 oz)
    • 1 (8 oz) package cream cheese
    • 1 cup mozzarella cheese
    • 1/2 cup parmesan cheese
    • 1 teaspoon dried parsley
    • 1 tomato diced

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 304 % Daily Value *
    • Total Fat: 22 g 34.39%
    • Saturated Fat: 9 g 47.18%
    • Trans Fat: 0 g %
    • Cholesterol: 81 mg 27.09%
    • Sodium: 809 mg 33.71%
    • Calcium: 313 mg 31.3%
    • Potassium: 153 mg 4.38%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 0 g 1.83%
    • Sugar: 1 g
    • Protein: 16 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 17.5%
    • Vitamin C 8.42%
    • Vitamin D 0.64%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq