Dark Chocolate Covered Cherry Frozen Yogurt
Dark Chocolate Covered Cherry Frozen Yogurt
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  • cook: 0 hr
  • total: 0 hr
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  • Ingredients

    • 1 cup of pitted Cherries
    • 1/2 cup superfine sugar
    • 3 tablespoons light corn syrup
    • 2 cups plain low-fat yogurt
    • 2 cups plain Greek style yogurt
    • 1/2 cup dark chocolate chips

    Instructions

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    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1115 % Daily Value *
    • Total Fat: 20 g 30.74%
    • Saturated Fat: 13 g 62.65%
    • Trans Fat: 0 g %
    • Cholesterol: 35 mg 11.5%
    • Sodium: 597 mg 24.9%
    • Calcium: 1468 mg 146.84%
    • Potassium: 1147 mg 32.76%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 214 g %
    • Dietary Fiber: 8 g 30.16%
    • Sugar: 189 g
    • Protein: g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 47.23%
    • Vitamin C 64.62%
    • Vitamin D 41.23%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit1
    • Exchange - NonFat Milk3
    • Exchange - Other Carbs10
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy5 c
    • MyPlate - Protein Total0 oz-eq