• prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Ingredients

    • 1/3 cup of Soy Sauce
    • 1/3 cup of Water
    • 1 Clove of Garlic, minced
    • 1 Tsp of Grated Ginger
    • 2 Tbsp of Brown Sugar
    • 2 Tbsp of Mirin
    • 1/4 tsp of Sesame Oil
    • 1 Tbsp of Cornstarch
    • 1 Tbsp of Water
    • 4 Salmon Fillets, about 6oz each

    Instructions

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    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 422 % Daily Value *
    • Total Fat: 16 g 25.19%
    • Saturated Fat: 3 g 12.54%
    • Trans Fat: 0 g %
    • Cholesterol: 65 mg 21.82%
    • Sodium: 1605 mg 66.88%
    • Calcium: 23 mg 2.3%
    • Potassium: 395 mg 11.29%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.46%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 0 g 0.32%
    • Sugar: 9 g
    • Protein: g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 7.64%
    • Vitamin C 5.25%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq