Vegan No Bake Pumpkin Cheesecake
Vegan No Bake Pumpkin Cheesecake
  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Ingredients

    • 1 ½ cups graham cracker crumbs
    • 1 tbs coconut sugar
    • 1/2 cup vegan butter or margarine melted
    • 1/2 cup pumpkin puree 
    • 1 can coconut milk, full fat
    • 3/4 cup coconut oil (melted)
    • 1/2 cup cashews, soaked overnight
    • 1/2 cup maple syrup
    • 2 tsp pumpkin spice
    • 1 tsp vanilla extract

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 635 % Daily Value *
    • Total Fat: 50 g 77.41%
    • Saturated Fat: 34 g 168.17%
    • Trans Fat: 1 g %
    • Cholesterol: 41 mg 13.57%
    • Sodium: 317 mg 13.2%
    • Calcium: 62 mg 6.24%
    • Potassium: 217 mg 6.19%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.31%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 44 g %
    • Dietary Fiber: 1 g 5.27%
    • Sugar: 25 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 25.96%
    • Vitamin C 2.67%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat10
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs3
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq