• prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Ingredients

    • 1 (10 oz) package pretzels
    • 5 cups Cheerios (you can use plain or my favorite is the Multi-Grain Peanut Butter)
    • 5 cups Corn Chex
    • 2 cups peanuts (or mixed nuts)
    • 2 (12 oz) packages plain M & M's
    • 2 (12 oz) packages white chocolate chips
    • 3 Tablespoons vegetable oil

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 15
    • Amount Per Serving
    • Calories: 719 % Daily Value *
    • Total Fat: 58 g 89.53%
    • Saturated Fat: 12 g 58.35%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.45%
    • Sodium: 399 mg 16.64%
    • Calcium: 60 mg 6%
    • Potassium: 734 mg 20.98%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.69%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 36 g %
    • Dietary Fiber: 7 g 27.72%
    • Sugar: 15 g
    • Protein: 26 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 13 g
    • Vitamin A 1.81%
    • Vitamin C 5.54%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat10
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total7 oz-eq